How to Choose the Best Foods for You?

In the Primarily Professional section of the NCES catalog, we focus on many topics and trends that dietitians face on a daily basis. One of those topics is how to choose the right foods for each person’s situation. The two books highlighted below are a couple that we’ve added over the last year that we think are great for dietitians and consumers alike. If neither of these fit your needs, take a minute to browse the Primarily Professional books and resources at NCEScatalog.com.

5301 The Best Things you can EatThe Best Things You Can EatIf you have always wondered what’s better, farm-raised or wild salmon, or which foods you can count on when you have an upset stomach, this book has the answers, even a few surprises. Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced. Here are some of the useful lists you will find. 8 best foods for lowering cholesterol – Top 6 foods to control your blood pressure – 7 best foods for stopping bad breath – 5 best foods to slow down aging – Top 5 foods for numbing aches and pains – Top 5 foods to battle cold and flu – Top 8 cancer-fighting foods

 

 

5226Flavorful Fortified Food Recipes to Enrich LifeMany individuals need high calorie and high protein foods due to low body weight, diminished appetites, inability to eat adequate amounts of food, and drink enough fluids. Changes in taste and smell due to illness, side effects of medications or the aging process exacerbate the problems, resulting in decreased intake and subsequent weight loss. By providing comfort foods, care givers in the home or healthcare communities are able to create meals that satisfy even the most demanding palate, resulting in improved intake and cost savings. 

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