Top 20 Nutrition Quotes of All Time

We all need a little motivation! And, sometimes there’s nothing better than to lean on the quotes from others who have been down the road we’re traveling. Some are funny and some are serious. But, either way, they can help us reach our goals, impart wisdom, maintain focus or just simply entertain. When it comes to health, fitness and nutrition, it seems like we’re always looking for a simple fix. So, we picked our 20 favorite quotes that encourage a healthy lifestyle. If you’re a dietitian, share these with your clients. If you’re not, simply share them with your friends and family. Either way, we hope that you’ll put them to good use to encourage yourself and those around you to live a healthy, well-balanced life!

  1. “Just imagine, how much easier our lives would be if we were born with a ‘user guide or owner’s manual’ which could tell us what to eat and how to live healthy.” ~ Erika M. Szabo
  2. “My Body Wants to Crave Healthy. I Just Need to Give it the Opportunity.” ~ Pooja Mottl
  3. “We have far more control over our health and the condition of our bodies than we ever thought possible.” ~ Mike Rabe
  4. “What if there were health food stores on every corner in the hood, instead of liquor stores!?” ~ SupaNova Slom
  5. “Food, like your money, should be working for you!” ~ Rita Deattrea Beckford M.D.
  6. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”  ~John F. Kennedy
  7. “Just because you’re not sick doesn’t mean you’re healthy”  ~Author Unknown
  8. “Garbage in garbage out”  ~George Fuechsel
  9. “Health is like money, we never have a true idea of its value until we lose it.”  ~Josh Billings
  10. “Take care of your body. It’s the only place you have to live.”  ~Jim Rohn
  11. “Mainstream medicine would be way different if they focused on prevention even half as much as they focused on intervention…”  ~Anonymous
  12. “To insure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.”  ~William Londen
  13. “Exercise is King, nutrition is Queen, put them together and you’ve got a kingdom.” ~Jack LaLanne
  14. “Eating right is a lifestyle. With anything in life we hit bumps in the road. Especially in the beginning it may be tough to keep up, but NEVER give up.” ~ Steady Strength
  15. “Your body doesn’t have the ability to turn garbage into a high quality product. All of your cells, muscles, skin, bones, etc. are built by the food that you supply. Choose wisely.” ~ Steady Strength
  16. “It’s not food if it arrived through the window of your car” ~ Unknown
  17. “More die in the United States of too much food than too little” ~ Unknown
  18. “We’re the country that has more food to eat than any other country in the world, & with more diets to keep us from eating it” ~ Unknown
  19. “To eat is a necessity, but to eat intelligently is an art.” ~ La Rochefoucauld
  20. “Bigger snacks mean bigger slacks.”  ~Author Unknown
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