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RD Urban Legends: The Craziest Stories Ever Told

RD Urban LegendsAs dietitians, we all hear crazy stories from our patients about the things they’ve been told regarding their health. Sometimes the things they say are so disturbing, we bottle them up inside and try, with all our might, to pretend like we never heard them say it. But, others are funny enough that we have to share with everyone around us! We’ve been compiling some of the favorites that we’ve heard from other dietitians so that we can share them with you here on the blog. Have you heard any of these?

  • “Bananas are the worst food you can eat because they have an enzyme in them that makes you fat!”
  • “I heard it’s not healthy to shake salt on my food, so I spoon it on instead.”
  • “I thought it’s not good for you to have fruit after 2 pm?”
  • Patient in a wheelchair, with 2 below-knee amputations was sucking down packets of mayo in the hospital cafeteria, telling people freely “I have diabetes and can’t eat carbs”.
  • This is not from patient, but from a pharmacist (not a technician either) “About 6-8 years ago, when we all were learning about Lipitor interaction and cautioned to not consume grapefruits.”The pharmacist said to not have grapefruit, but you can have grapefruit juice because juice is not the same thing.”
  • “Well I’m probably not going to lose much weight now because it’s winter time.  Your metabolism slows down because your body has to preserve the fat because it’s cold.”
  • Anything that begins with the phrase “But I heard on Dr. Oz…..”
  • “Clear colored soda doesn’t have any calories”
  • I had an MD tell me (on TV!) that eating a potato will “make you fat”
  • .”Don’t combine fruit with proteins when eating.  When you do this the fruit stays in your stomach longer and rots. Always eat fruit by itself.”

And the #1 urban legend goes to this gem of wisdom…

  • I replace all sugar in my recipes with brown sugar instead”, with the person thinking this now made them a whole grain

Because we all know that if it’s brown, it’s a whole grain… right? Thank you to everyone who shared your best RD Urban Legends with us! We got a kick out of reading all of them! Do you have any stories to add to this list? If so, please share them in the comments below or email us at info@ncescatalog.com. We could all use a good laugh today!

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Happy RD Day 2015

from your nutrition education partners at NCES!

RD Day eCard NCES

Take a minute to share this eCard with the RD’s in your life! You can share this blog, or share the image via our Facebook and Twitter pages as well, using the hashtag #RDDay!

Let’s make RD Day go viral!
celebrate nutritionCelebrate Nutrition and RD Day 2015 with 40-50% off select items at NCES! Simply click here to browse the discounted products.
**All prices as marked

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FREE POSTER for National Nutrition Month 2015

Available as a free download, you can print as many of these beautiful posters as you need! Hang them in your office, hand them out to patients, pass them out at health fairs… the possibilities are endless!

Click here to get your free download!

National Nutrition Month 2015 Free Poster

Dietitian Gift BoxesDon’t Forget National Nutrition Month Gift Boxes

Get your National Nutrition Month Gift Boxes now! With personalized messages, these boxes are great for dietitians, clients and doctors! Click here to see them all and order yours today. Only $6.95

**Don’t forget about discounts for orders over 10.

NCES Happy Valentines Day 2015

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The Results Are In… Hottest Patient Education Resources of 2014

Awards banner

The Results Are In…

And We’ve Got the Best Patient Education Resources of 2014

Click here to see the top 10 patient education resources in nutrition education from 2014. As chosen by you all, the customers… these results are based on which resources were most used by you in 2014!

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Happy New Year from NCES ~ Your Partner in Health and Nutrition Education

Good Morning and Happy 2015 from all of your friends at NCES! We’ve had an exciting year in 2014 and are looking forward to everything that 2015 has to offer! For almost 30 years, NCES has been proud to be a comprehensive provider of health and nutrition education products! As we look forward to 2015, we’re excited to continue our tradition and provide you with the best in patient education materials, teaching aids and professional resources!

Always remember that NCES is your partner in health and nutrition education. If you ever have trouble finding what you’re looking for or need help creating a new resource, reach out to us anytime at info@ncescatalog.com!

Cheers to a Happy & Healthy 2015! Happy New Year!

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The Best Gift for Every Health Enthusiast in 2014

Can you believe it? Thanksgiving is just over a week away! That means it’s already time to start getting your holiday shopping done. The Christmas season is all about giving, and many of us take this to heart as our shopping list grows and grows each year. As dietitians, I know that many of you like to use this as a time to thank your clients and encourage them through this season. For others, you may just have a health enthusiast in your life that you find it hard to buy for.

Whoever it is you’ve got in mind, we’ve created the best gift for every health enthusiast in 2014 that will be a perfect fit for them! Our Healthy Holiday Gift Boxes are packed with dietitian approved treats and snacks that will make the health nut in your life jump for joy! Plus, each box includes a few tips for enjoying a healthy holiday season. We’ve created them in two different sizes to make sure we can meet any budget and pre-filled them with some of our favorite snacks so you don’t even have to think about it. But, if you have some specific items you want included, we can customize your box to include any snacks you’d like. Simply email us at info@ncescatalog.com or give us a call at 877.623.7266 to customize your gift box today.

Whether you’re searching for the perfect teacher’s gift or for your dance instructor, personal trainer, or dietitian, these Healthy Holiday Gift Boxes are a great fit and make your holiday shopping just a little easier. They’re also great for employee, co-worker and bosses gifts.

Check them out today! You can have them shipped to you to give as gifts. Or, you can put your recipients mailing address in and we can ship directly to them.

To keep up with all the new products NCES has to offer, be sure to ‘Like’ us on Facebook or Follow us on Twitter.

Holiday Gift Boxes

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Witness the Evolution of a Nutrition Education Handout

Since the 1980’s, NCES has been creating leading nutrition education products. But, do you know how it all started? I’m sure many of you do because you’ve been right here with us through the entire journey. But, for others, we’re excited to take this opportunity to share with you the evolution of our flagship product, now titled the “Healthy START” series of handouts.

It all started back in the 80’s with the extremely ‘cool cat’, Nutri-Cat! Nutri-Cat had a great job. He was responsible for encouraging people of all ages to eat healthy and exercise, similar to the way a team mascot would cheer on his team. The first handouts, featuring Nutri-Cat, utilized the food pyramid that had carbs at the bottom and fats and oils at the top.

This handout was able to hold on strong for many, many years. However, in 2005, it was time for an update. Based on new research and standards, the USDA updated their base food pyramid to a side-by-side food pyramid with steps moving up the side. At this time, we decided that Nutri-Cat had done his job as we retired him from the series of handouts. We also added more information on exercise as nutrition standards were putting a larger emphasis on exercise as part of a healthy lifestyle.

In 2011, we introduced the Healthy START handouts you know and love today! In response to the USDA’s updated 2010 Dietary Guidelines and the introduction of MyPlate to replace MyPyramid, we went back to the drawing board and crafted an entirely new educational handout to fit the needs of our health and nutrition education customers. We also thought it was important to provide an acronym that would help readers live a healthy lifestyle, which is where the START concept was born. This simple acronym provides everyday instructions to help reader’s jumpSTART their healthy lifestyle. Coming up with the components of the START concept were easy too. The USDA had just released five topics they intended to emphasize over the next five years. These became the pillars of our START concept.

And that’s how a star is born! These Healthy START handouts continue to be one of our best selling products here at NCES. For almost 30 years, these handouts have brought nutrition education to the masses. With solid information reflecting the most up-to-date research and science behind health, wellness and fitness, these handouts are a great fit in every nutrition education setting. To learn more or place your order today, visit NCEScatalog.com. You can also always contact us. Our on-staff dietitian is here to answer your questions! Before you go, take a second to connect with us on Facebook and Twitter, and sign up for our newsletter!

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Turning Your Nutrition Product IDEA in to a Sellable Product

Have you created a product or written a book that you’re ready to take on to the next step? Being around so many dietitians all the time, we know that many of you have great talent, are very creative and have the drive to create a product aimed at helping people live healthier lives!

At NCES, one of our proudest reputations is that of helping dietitians create the products that they dream of creating. NCES was actually started as a way to distribute a book that had been written by a dietitian who needed an outlet for distributing her book. We have continued that tradition throughout the years as we create and select new products to bring to you at NCEScatalog.com. Roughly 35% of our current vendors are other dietitians that we are proud to work with and support.

Our production team will help no matter where you’re at in the creation process. With our team of dietitians, writers and graphic designers, we’ll help you take your idea from concept to creation. We also provide access to our extensive network of printers, illustrators, packaging specialists and much more.

Lastly, we help you with distribution through NCEScatalog.com and related media outlets. Currently, our combined social media reach is approximately 36,000 nutrition professionals.

Unlike many in this industry, whose success is based solely on selling their own products, NCES is proud to support other dietitians. From carrying products created by other dietitians, like “Super 15” and “Lipo Visuals” to helping dietitians make their dreams a reality, like we were fortunate to be able to do with “Lainy’s Polite Bite”, we love having the opportunity to work with dietitians from across the country and across different specialties.

If you have an idea you’d like to work with us on, please email Carrie Mark or give her a call today at 877.623.7266. Carrie will work with you to get started on your project right away.

I think I’ve said enough about this for one day! But, before you go, listen to what Emma Fogt has to say about it all! Emma wrote the children’s book “Lainy’s Polite Bite” and worked with NCES to turn her story in to a bookshelf worthy book that is now selling at NCEScatalog.com.

Emma Fogt Lainys Polite Bite Video Cover

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How to Choose the Best Foods for You?

In the Primarily Professional section of the NCES catalog, we focus on many topics and trends that dietitians face on a daily basis. One of those topics is how to choose the right foods for each person’s situation. The two books highlighted below are a couple that we’ve added over the last year that we think are great for dietitians and consumers alike. If neither of these fit your needs, take a minute to browse the Primarily Professional books and resources at NCEScatalog.com.

5301 The Best Things you can EatThe Best Things You Can EatIf you have always wondered what’s better, farm-raised or wild salmon, or which foods you can count on when you have an upset stomach, this book has the answers, even a few surprises. Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced. Here are some of the useful lists you will find. 8 best foods for lowering cholesterol – Top 6 foods to control your blood pressure – 7 best foods for stopping bad breath – 5 best foods to slow down aging – Top 5 foods for numbing aches and pains – Top 5 foods to battle cold and flu – Top 8 cancer-fighting foods

 

 

5226Flavorful Fortified Food Recipes to Enrich LifeMany individuals need high calorie and high protein foods due to low body weight, diminished appetites, inability to eat adequate amounts of food, and drink enough fluids. Changes in taste and smell due to illness, side effects of medications or the aging process exacerbate the problems, resulting in decreased intake and subsequent weight loss. By providing comfort foods, care givers in the home or healthcare communities are able to create meals that satisfy even the most demanding palate, resulting in improved intake and cost savings.