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#Gimme5 Ways to Be Healthy

Last week, First Lady Michelle Obama issued the challenge for 5 ways to be healthy! Here are our five… simple, tried and true methods to be healthy! Enjoy!

  1. Eat at least 2 fruits and 4 vegetables each day
  2. Exercise at least 30 minutes everyday
  3. Take a break from your TV watching and do at least 10 situps or pushups during the commercial breaks for your evening shows
  4. Drink at least 5 large glasses of water each day
  5. Try at least 5 new foods in a week. And no, you can’t count the ‘donut of the week’ as a new food! 🙂

How do you ‘live healthy’? There are so many ways to live a healthy lifestyle and inspire those around you to do the same. So, now, we issue the challenge to you to #Gimme5. Comment on this blog with 5 ways you stay healthy using the hashtag #Gimme5! Happy National Nutrition Month.

NCES Health and Nutrition Education

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Who do you want to appreciate this National Nutrition Month?

National Nutrition Month is a great time to promote good nutrition to clients and patients! But, it’s also a great time to say Thank You to your co-workers, clientspatients and doctors who work hard to make the world a healthier place.

Save yourself a trip to the store and order a trendy, healthy snack-packed gift box for everyone you want to say Thank You to!

Dietitian Gift Boxes

The inside of each box is personalized with a message to fit the recipient!
To see the individualized messages, please click here.

Bulk Box Order

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December 20th NCES Holi-Daily Deal: 50% Off Patient Education Handouts for Clean Eating

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NCES RAW Clean Eating Patient Education HandoutsNCES R.A.W. Handout Set with Tips for Reducing America’s Waistline

Help your patients get back to the basics with this new R.A.W. concept aimed at Reducing America’s Waistlines by providing healthy tips for an active lifestyle and nutritious eating. Plus, encourage clean eating with a section on replacing highly processed foods with more natural choices for the body.

Regular Price: $19.90
Todays Holi-Daily Deal Price: $9.95

Click here to order now!

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December 19th NCES Holi-Daily Deal: More Nutrition Education DVD’s on Sale

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NCES Nutrition Education DVD set3 New Nutrition Education DVD’s

With 3 new topics to choose from, participants will learn various aspects of nutrition education and healthy lifestyle habits. These DVD’s are great for patient education in classroom settings, as well as continuous play in lobbies and waiting areas. Titles to choose from include:

Regular Price: $89.95
Todays Holi-Daily Deal Price: $44.98

Click the titles above to order now!

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December 18th NCES Holi-Daily Deal: Professional CPE for Dietitians at 50% off

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NCES CEU Athletes guide to sports supplementsThe Athlete’s Guide to Sports Supplements 30-hr Online CPE

Separate fact from fiction with this NEW exam. Learn about more than 120 of today’s most popular supplements, what they are, how they work and potential performance benefits. 30-hour on-line exam,

**Free Shipping**

Regular Price: $99.95
Todays Holi-Daily Deal Price: $49.98

Click here to order now!

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December 17th NCES Holi-Daily Deal: 50% Off Nutrition Education DVD’s

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NCES Nutrition Education DVD setNutrition Education DVD’s

With 3 topics to choose from, participants will learn various aspects of nutrition education and healthy lifestyle habits. These DVD’s are great for patient education in classroom settings, as well as continous play in lobbies and waiting areas. Titles to choose from include:

Regular Price: $89.95
Todays Holi-Daily Deal Price: $44.98

Click the titles above to order now!

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December 16th NCES Holi-Daily Deal: NCES Kids MyBowl Portion Bowl

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NCES Kids Portion Bowl MyPlateNCES Kids MyBowl for your Right-Sized Portions

Take the MyPlate Dietary Guidelines from plate to bowl with the NCES MyBowl for kids. This bright and colorful bowl helps kids understand and visualize the MyPlate Dietary Guidelines.
Dishwasher Safe, Melamine Bowl

**Stock up and save for your classroom, resource fair or employee wellness program at this price. Shipping will be reduced to $3.95 for orders containing 4 bowls or less.

Regular Price: $5.95
Todays Holi-Daily Deal Price: $2.98

Click here to order now!

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December 15th NCES Holi-Daily Deal: Let’s Get Moving Kids Activity Poster

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NCES Lets Move Kids Activity PosterHealthy Choices: Let’s Get Moving Poster

This poster provides great ideas to encourage students to follow the four initiatives of the ñLetÍs Moveî campaign by making healthy choices and becoming active.
Laminated 36×26 poster

Regular Price: $16.95
Todays Holi-Daily Deal Price: $8.48

Click here to order now!

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December 13th NCES Holi-Daily Deal: Diabetes Portion Plate at 50% Off

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Diabetes Portion PlateRight-Sized Diabetes Portion Plate

Perfect plate for teaching people with diabetes and pre-diabetes what a portion size is. This plate highlights all the major food groups and indicates which food groups count towards their carbohydrate servings for the day.
**Another Stock Up & Save Price. But, if you only need 1, shipping will be reduced to $3.95 at checkout.

Regular Price: $11.95
Todays Holi-Daily Deal Price: $5.98

Click here to order now!

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December 12th NCES Holi-Daily Deal: 50% Off Nutrition Education Resources for Kids

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EIEO Kids Nutrition HandoutNCES E.I.E.O. Poster and Tear Pad Combo Set for Kids Nutrition

Encourage kids to get up and move and be an E.I.E.O. (Energy In, Energy Out) Hero.  The 10 tips the E.I.E.O. hero promotes are sure to make a lasting impression on any student and help them make the decision to balance their energy in (food) with their energy out (activity). 50-Sheet Tear Pad, 2011.

Regular Price: $24.90
Todays Holi-Daily Deal Price: $12.45

Click here to order now!