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December 11th NCES Holi-Daily Deal: Stocking Stuffers for Everyone

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Pedometer Holiday GiftNCES Pedometer

Walk your way to health with this easy to use pedometer. All you have to do is tap and go!
Plus, at this price, drop them in everyone’s stocking to get the new year started on the right foot!
**Order up to 4 and shipping is only $3.95

Regular Price: $4.95
Todays Holi-Daily Deal Price: $2.48

Click here to order now!

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December 10th NCES Holi-Daily Deal: Professional Dietitian CEU Hours

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Reversing the Obesogenic Environment CPE ExamReversing the Obesogenic Environment 25 hr CPE Exam

This book describes the factors that contribute to an environment that leads to obesity, including public policy, the built environment, food supply and distribution, family and cultural influences, technology, and the media.

Regular Price: $89.95
Todays Holi-Daily Deal Price: $44.98

Click here to order now!

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December 9th NCES Holi-Daily Deal: Tattoos for Good Health & Nutrition

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NCES Tattoos for Good HealthNCES Cool Tattoos for Cool Kids

Use these colorful washable tattoos to reinforce healthy behaviors in children. Six different designs focus on eating healthy foods or being physically active.
6 tattoos per sheet.  Package of 24 Sheets
**We recommend you Stock Up & Save at this price. But, if you only 1-2 packages, add them to your cart and standard shipping will be reduced to $3.95 at checkout.

Regular Price: $11.95
Todays Holi-Daily Deal Price: $5.98

Click here to order now!

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December 8th NCES Holi-Daily Deal: Not Just Great Gifts… Stock Up on Nutrition Education Necessities

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NCES Food Label Poster Handout Nutrition EducationNCES Food Label Poster & Tearpad Set

This helpful and informative matching tear pad and poster set teaches individuals how to read and use food labels. Each section of the label is defined and tips are included to help individuals make healthy decisions as they read food labels and to not get tricked by misleading labels.

Regular Price: $24.90
Todays Holi-Daily Deal Price: $12.45

Click here to order now!

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Bariatric Surgery: Is it right for Teens & Adolescents?

Here’s a question for you… Do you agree with the use of bariatric surgeries to aid in weight-loss for overweight individuals? Pretty simple, right? Well, here’s a trickier question… do you agree with the use of bariatric surgery to aid in weight-loss for adolescents and teens? This gets a little trickier. Adolescent and teen obesity in America is soaring out of control.

“The latest statistics from the U.S Surgeon General are sobering. They show that more than 12.5 million children and adolescents aged 2 to 19 are overweight. And these numbers are on the rise…” (Cleveland Clinic)

In order to combat their growing waistlines, an increasing number of children are turning to bariatric surgery to help them get their weight in check and take control of their obesity related health concerns. Is this the right answer? As you can imagine, this is a topic of much debate. There are definitely well-respected institutions performing bariatric surgery on adolescents and teens. From our research, these institutions place very strict guidelines on what children are eligible to undergo this type of surgery. They take factors in to account like BMI, obesity related illnesses, age and even previous attempts at weight-loss without surgery. Then, they combine all of this information to decide if they would recommend bariatric surgery to a teen or adolescent patient.

On the other hand, you have those that argue…

“There are many unknowns. No studies document the long-term effects of weight loss surgery on a child’s future growth and development. What’s more, weight loss surgery does not guarantee that an adolescent will lose all of his or her excess weight and/or keep it off long-term.” (Cleveland Clinic)

For this reason, many don’t think that bariatric surgery is the appropriate step for adolescents and teens to take in order to lose weight and get healthy.  Do the risks outweigh the benefits at this point?

No matter which side of the argument you’re on, the one thing that everyone seems to agree on is that “Weight loss surgery… doesn’t replace the long-term need for a healthy diet and regular physical activity.” Weight loss surgery is designed to aid in a

Bariatric Plate

person’s weight loss and keep them heading in the right direction toward a healthier version of themselves. No matter where you fall in this argument, you may have clients that have had or are preparing to have bariatric surgery. In that case, we offer a great line of bariatric products, including the NCES Bariatric Portion Plate, Bariatric Food Model Kits for educating patients and even meal planning software targeted at post-bariatric clients.  To browse the

entire NCES Bariatric and Obesity section, please click here.

We always love to hear your thoughts! Please let us know what you think by commenting on the blog, or sharing with us on Facebook &Twitter. We can’t wait to hear from you!

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Creating Healthy Meals & Snacks for Kids this Summer

“School’s out for summer. School’s out Forever!” Well, if you’ve got kids home with you, it may sometimes feel like it’s going to last forever, especially if you’re working hard to come up with healthy meals and snacks. But, it doesn’t have to be difficult. There are so many resources available for parents that want to feed their kids healthy, balanced meals. The most common resource available is the USDA MyPlate. The MyPlate icon provides a visual of what every plate should look like for every meal. With basic tips like filling half your plate with fresh fruits and vegetables, MyPlate makes nutrition easy both at home and on the go!

Based around the MyPlate concept, NCES has developed a line of Right-Sized portion products, including educational handouts and portion plates. For tots and kids, you can use the NCES handouts, A Healthy S.T.A.R.T. for Tiny Tots and A Healthy S.T.A.R.T. for Cool Kids. These handouts are packed full of super snack ideas, fantastic family meal must-haves and a table of healthy calorie intake ranges for children ages 2-12. They also focus on teaching the NCES S.T.A.R.T. concept for health and nutrition. And, let’s not forget food safety. While the kids are home with you this summer, it’s a great time to get them involved in preparing meals. When kids understand the foods they’re eating, they are more likely to choose healthy foods.

Portion plates are also an easy way to encourage healthy eating at every meal. Divided out to make sure that kids fill their plates with the right amount of foods from each food group, these plates make healthy meals an easy choice! Around the edge of the plate, kids can read about how to fit physical activity in to their day, as well as tips about choosing the right foods to fill each section of their plate.

So, there it is! A few simple tricks to make healthy meal planning an easy chore this summer. So, stop stressing about what to feed your kids and start enjoying the beautiful sunshine that comes with summer!

Are you ready to order your NCES Healthy S.T.A.R.T. handouts? Here are a few snack ideas that we pulled out for you to use until yours arrive! As always, if you have any questions, visit us at www.ncescatalog.com. Write on our wall at www.facebook.com/ncescatalog, or call us at 877.NCES.BOOKS.

  • Dry Whole Grain Cereal
  • Fun Fruit
  • String Cheese
  • Popcorn
  • Baked Tortilla Chips & Salsa

 

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Healthy School Lunches: Do you know what your kids are eating?

Do you remember that old commercial that used to play on all the major stations, “It’s 10:00 pm, do you know where your kids are?” This topic reminds me of that commercial… with a little twist! It’s lunchtime at school; do you know what your kids are eating? This may sound like a silly question, especially to those of us clued-in to the nutrition world. But, millions of parents send their children to school every day and don’t have a clue what they’re eating. Are they getting a school lunch or joining their friends at the vending machine? And, if their getting a school lunch, are the nutrition standards in your school cafeteria where they need to be for your child to grow up strong and healthy?

No matter what your school is doing to promote nutrition in eduation, the important thing is to educate children on how to make healthy choices as they’re walking through the cafeteria line. Whether you are the parent, the educator or the school food service director, educating kids on how to make healthy choices is how to make sure that they become lifelong healthy eaters. The truth is that no matter how hard schools try to provide healthy options, they still have to be appealing to kids. If the healthy foods provided don’t look as appealing, then kids may choose to not eat at all, which is just as bad as going to the vending machine. It’s important to help kids learn to choose the healthiest foods available to them. For example, a good lunch choice would be baked chicken breast, vegetable, fruit and milk instead of fried chicken strips, mashed potatoes and fruit salad or dessert with juice. And, remember, if you’re student just doesn’t seem to like any of the healthy options provided, you may want to consider packing a lunch to ensure that your child is getting the foods they need to stay full throughout the day.

Just remember this, it’s not only important to monitor what your children are eating today. Also educate them about how to make healthy choices for themselves. Are you looking for great ways to educate students of every age on health and nutrition? NCES offers a full line of educational handouts and portion plates aimed at educating tots, kids and teens! Check them out at the previous links! Plus, stick around next week as we’ll be going over tips for raising a healthy family directly from these handouts. See you then!