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World Diabetes Day: Stand Up! Fight Diabetes!

Did you know that today is World Diabetes Day? This day is all about raising awareness from the local level to a global level. Most of you already know about diabetes. But, just to recap, diabetes is a

“chronic disease that arises when the pancreas does not produce enough insulin, or when the body cannot effectively use the insulin it produces.  Insulin is a hormone made by the pancreas that enables cells to take in glucose from the blood and use it for energy. Failure to produce insulin, or of insulin to act properly, or both, leads to raised glucose (sugar) levels in the blood (hyperglycemia). This is associated with long-term damage to the body and failure of various organs and tissues.” (www.idf.org)

The effects of diabetes on the body are sickening, as very high blood sugar levels can do long term damage to many organs in the body. Here are some stunning facts (diabetes.org); 25.8 million Americans have diabetes. Another 79 million people have pre-diabetes.  In 2007, diabetes contributed to 231,004 deaths and the estimated total cost of diagnosed diabetes was $174 billion. The good news: we can fight these numbers!

Like the Coca-Cola bears, join in the fight to stop diabetes. Begin by education yourself and others around you about the causes of diabetes and the damaging effects this disease has on the body. Find a way to get involved in the fight! There are many organizations like the “International Diabetes Federation” (idf.org), StopDiabetes (stopdiabetes.com) and the American Diabetes Association (diabetes.org).  Also, don’t forget to visit the Diabetes section of the NCES Catalog website. Here, you’ll find all the tools you need to educate patients about living with diabetes and even learning to live with your own recently diagnosed diabetes.

If you have any questions about educating about or living with diabetes, please comment on this blog, visit us on Facebook or email us at info@ncescatalog.com. We love hearing from you!

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To Stream or Not to Stream… Soda that is!

Did you have fun celebrating Earth Day last week? This day provides a great opportunity for us to consider our daily activities and how we can adjust them to sustain our environment. How did you celebrate? Did you make any big lifestyle changes hoping to make a lasting impact on our planet?  Chris Jackson, President of NCES, purchased a SodaStream machine for the whole office to use. So, we’re here today to tell you what we love, and don’t love, about the SodaStream.

First, what is a SodaStream? It is a machine that uses tap water and converts it in to soda, sparkling waters and sparkling teas. Currently, SodaStream offers over 25 different flavors. With just a couple tablespoons of your favorite flavor concentrate, 1 liter of tap water and the SodaStream carbonator, you can make your very own carbonated beverages at home.

The biggest advantage to using a system like this is the inherent benefit to the planet. Did you know that the US is the world’s largest consumer of bottled water? This bottled water habit we have been sucked in to is bad for us and for the environment. Why? Because, according to the US Recycling Institute, only about 20% of bottles used in America are actually recycled. The other 80% end up in landfills across the country.

SodaStream is also an ActiveGreen product. This means that users are actively reducing their carbon footprint each time they use their SodaStream. Many products are made using ‘green’ processes. However, these products are not designed to help the user be ‘green’ each time they use the product. The SodaStream is! So, you can rest better knowing that each time you use your new SodaStream machine, you reduce your carbon footprint.

The only downfall we found to this product is the initial cost. SodaStream has quite a few options for consumers to choose from. These products range from $79.95 to $199.95, offering carbonators with either plastic or glass bottles. But, after you make the initial investment, you will be paying only 25cents per ‘can’ of soda that you make. Or, 25cents per liter of sparkling water. This is a pretty big savings from what you would pay in the store for soda or sparkling water.

So, if you’re willing to make the initial investment, we think that the SodaStream machine provides a great, cost-effective opportunity to reduce your daily carbon footprint. We should also mention that, while the SodaStream is great to have, a big glass of ice water is still the best way to refresh and replenish your body. You should still strive to consume your daily recommendation of 8-16 cups of water per day. However, if you are good at meeting your daily water recommendation and enjoy a soda here and there, getting yourself a SodaStream to save money and preserve the environment may be a good choice.

Do you already have a SodaStream? What do you think are the pros and cons?

Did you decide to go get one after reading this article? If so, share with us what you think of your new SodaStream!